for some renewal and relaxation during your
Outer Banks vacation? Find just what you
are looking for at a Day Spas or Salons
and indulge in treatments that can take
an hour or an afternoon.
a day at a health spa would certainly be
at the top of many people's list of ultimate
indulgences. You can enjoy, full-body massages,
facials, hydrotherapy, body-wraps, exfoliation
treatments, manicures, pedicure and more.
Outer Banks Massage
Location: Timbuck II Shopping
Center, Corolla, NC
Enjoy a MASSAGE! Put some RELAXATION in
your vacation. If you can’t come to
our serene SPA, we will come to your vacation
home. OBX Massage Therapy will come to YOU
to provide in home massages and spa treatments.
Our therapists are happy to serve the following
areas: Nags Head, Kitty Hawk, Southern Shores,
Duck, Corolla, Corolla Light and Carova.
We deliver the spa to your vacation home
for a couple or your entire vacation party.
Barefoot Massage has been the premiere in
home massage company for vacationers of
the Outer Banks from Nags Head to Corolla
since 2003. Barefoor Massage is a Mobile
Therapeutic Bodywork by Pamela Ann, LMBT
This is a mobile practice that is focused
on the therapeutic end of bodywork and massage.
It is a private practice with eighteen plus
years of experience. My style includes:
polarity therapy, Russian medical massage,
energy work, reflexology, deep tissue, relaxation
massage, sports, myofascial release and
structural balancing. My sessions are tailored
to the individual and can also help the
individual to learn about their body's needs.
Connie Pounders -
Licensed Massage Therapist
Connie Pounders is a Certified Trager Practitioner
(since 1985) and a Licensed Massage Therapist
(since 1980) practicing on the Outer Banks
of North Carolina.
Meet your fitness goals in a clean, comfortable
and private studio conveniently located
in Nags Head with an experienced and certified
At Spa Koru, located in the heart of Cape Hatteras
National Seashore, we have created an environment
that promotes renewal of life. The
Outer Banks finest full service spa, salon, and
Location: 40920 Highway 12, Avon, NC
Stillwater Spa & Wellness
Stillwater spa & wellness is located in the
heart of beautiful Ocracoke Island.
Come and treat yourself to a day of relaxation
Location: 60 Back Rd, Ocracoke, NC 27960
Spa Vogue Hair, Skin & Nails
From complete hair and nail care to Day Spa &
Bridal Packages, Spa Vogue is the finest full-service
spa and salon on the Outer Banks.
Location: MP 4 3/4 • 3708
N. Croatan Hwy • Kitty Hawk, NC
Aqua Restaurant & Spa
AQUA Spa’s seasonal treatments nourish
the mind, body and soul, while reducing
stress and encouraging tranquility through
relaxation. You will emerge from your spa
service refreshed, renewed and revitalized.
Your Outer Banks vacation begins now!
Location: 1174 Duck Rd, Duck, NC
Massage and Bodywork
Visitors coming to the Outer Banks to relax and
let go, people suffering from injury and pain,
and others seeking to heal long-term challenges
with their bodies or to relieve stress and tension.
The purpose of Integration Massage and Bodywork
is to aid all types of clients in identifying
and releasing stress and neuromuscular holding
patterns that cause tension throughout the body.
Location: Kitty Hawk, NC
Provide guests with luxurious accommodations,
a lavish spa, first-class conference facilities
and a variety of memorable dining experiences,
putting together the perfect North Carolina vacation.
Location: 1461 Duck Road ·
Duck, North Carolina 27949
Phone: 800.701.4111 or 252.261.4111
Day Spa & Salon
Massages, Waxing, Facials, Body Treatments,
Hand and Foot Treatments, Body Scrub &
Fruit Wrap, Hot Stone Massage, Herbal Mud
Wrap, Classic Pedicure, Classic Manicure,
Hair Services and more...
Location: 1 Ocean Blvd.
#109 • Southern Shores, NC 27949
Massage and Bodywork
Don't put relaxation, reduced stress and
pain-relief off any longer. Call today and
allow us to share the countless benefits
of safe, relaxing therapeutic massage. Teresa
Speight has been a licensed Massage and
Bodywork Therapist for seven years. LMBT
Clubs & Fitness
Home Bodies Personal Training
Burn off that extra cocktail or ice cream
and workout with us during your vacation.
Home Bodies can come to you and lead you
through a great workout.
Contact: Natalie Allison
and Kim Smith
Location: Nags Head, NC
Phone: (252) 216 - 2600
Kilmarlic Health & Racquet Club
Kilmarlic Health & Racquet Club is a family
friendly private club with 8 lighted tennis courts
and state-of-the-art fitness and swimming facilities.
Location: Powells Point, NC 27966
Banks Family YMCA
Youth/Adult Sports, Swim Lessons, Child Care,
Summer Camp, Senior Programs, Fitness Programs,
Skate Park, Racquetball, Family Programs, Sports
Leagues. Please call us to inquire about membership
programs for members and non-members.
Location: 3000 S. Croatan Highway,
Nags Head, NC
Barrier Island Fitness Center is a full-service
health club. Includes free weights, circuit-training
equipment, and an assortment of cardiovascular
Location: US 158, MP 1,
Kitty Hawk, NC