Outer Banks Day Spas, Massage Therapy, & Fitness

Looking for some renewal and relaxation during your Outer Banks vacation? Find just what you are looking for at a Day Spas or Salons and indulge in treatments that can take an hour or an afternoon.

Spending a day at a health spa would certainly be at the top of many people's list of ultimate indulgences. You can enjoy, full-body massages, facials, hydrotherapy, body-wraps, exfoliation treatments, manicures, pedicure and more.

Outer Banks Massage Therapy
Location: Timbuck II Shopping Center, Corolla, NC
Enjoy a MASSAGE! Put some RELAXATION in your vacation. If you can’t come to our serene SPA, we will come to your vacation home. OBX Massage Therapy will come to YOU to provide in home massages and spa treatments. Our therapists are happy to serve the following areas: Nags Head, Kitty Hawk, Southern Shores, Duck, Corolla, Corolla Light and Carova. http://www.obxmassagetherapy.com

Barefoot Massage
We deliver the spa to your vacation home for a couple or your entire vacation party. Barefoot Massage has been the premiere in home massage company for vacationers of the Outer Banks from Nags Head to Corolla since 2003. Barefoor Massage is a Mobile Spa! http://www.obxmassage.com

Therapeutic Bodywork by Pamela Ann, LMBT #2311
This is a mobile practice that is focused on the therapeutic end of bodywork and massage. It is a private practice with eighteen plus years of experience. My style includes: polarity therapy, Russian medical massage, energy work, reflexology, deep tissue, relaxation massage, sports, myofascial release and structural balancing. My sessions are tailored to the individual and can also help the individual to learn about their body's needs. www.massageoceanstyle.com

Connie Pounders - Licensed Massage Therapist
Connie Pounders is a Certified Trager Practitioner (since 1985) and a Licensed Massage Therapist (since 1980) practicing on the Outer Banks of North Carolina.
http://www.conniepounders.com

Personal Training with Kim
Meet your fitness goals in a clean, comfortable and private studio conveniently located in Nags Head with an experienced and certified personal trainer.
www.personaltrainingwithkim.com

Spa Koru
At Spa Koru, located in the heart of Cape Hatteras National Seashore, we have created an environment that promotes renewal of life. The Outer Banks finest full service spa, salon, and fitness center.
Location: 40920 Highway 12, Avon, NC 27915
Phone: 252-995-3125
Web: www.spakoru.com

Stillwater Spa & Wellness
Stillwater spa & wellness is located in the heart of beautiful Ocracoke Island.
Come and treat yourself to a day of relaxation and renewal!
Location: 60 Back Rd, Ocracoke, NC 27960
Phone: 252-588-0267
Web: www.stillwaterspaandwellness.com

Spa Vogue Hair, Skin & Nails
From complete hair and nail care to Day Spa & Bridal Packages, Spa Vogue is the finest full-service spa and salon on the Outer Banks.
Location: MP 4 3/4 • 3708 N. Croatan Hwy • Kitty Hawk, NC
Phone: 252-480-0555
Web: www.spavogueobx.com

Aqua Restaurant & Spa
AQUA Spa’s seasonal treatments nourish the mind, body and soul, while reducing stress and encouraging tranquility through relaxation. You will emerge from your spa service refreshed, renewed and revitalized. Your Outer Banks vacation begins now!
Location: 1174 Duck Rd, Duck, NC 27949
Phone: 252-261-9709
Web: www.spasouterbanks.com

Integration Massage and Bodywork
Visitors coming to the Outer Banks to relax and let go, people suffering from injury and pain, and others seeking to heal long-term challenges with their bodies or to relieve stress and tension. The purpose of Integration Massage and Bodywork is to aid all types of clients in identifying and releasing stress and neuromuscular holding patterns that cause tension throughout the body.
Location: Kitty Hawk, NC
Phone: 252-256-0137
Web: http://www.outerbanksmassage.com

The Sanderling Spa
Provide guests with luxurious accommodations, a lavish spa, first-class conference facilities and a variety of memorable dining experiences, putting together the perfect North Carolina vacation.
Location: 1461 Duck Road · Duck, North Carolina 27949
Phone: 800.701.4111 or 252.261.4111
Web: www.thesanderling.com

Diva's Day Spa & Salon
Massages, Waxing, Facials, Body Treatments, Hand and Foot Treatments, Body Scrub & Fruit Wrap, Hot Stone Massage, Herbal Mud Wrap, Classic Pedicure, Classic Manicure, Hair Services and more...
Location: 1 Ocean Blvd. #109 • Southern Shores, NC 27949
Phone: 252-255-1SPA
Web: www.divasdayspa.com

Awesome Massage and Bodywork
Don't put relaxation, reduced stress and pain-relief off any longer. Call today and allow us to share the countless benefits of safe, relaxing therapeutic massage. Teresa Speight has been a licensed Massage and Bodywork Therapist for seven years. LMBT #5919
http://www.outerbanksawesomemassage.com

Health Clubs & Fitness

Home Bodies Personal Training
Burn off that extra cocktail or ice cream and workout with us during your vacation. Home Bodies can come to you and lead you through a great workout.
Contact: Natalie Allison and Kim Smith
Location: Nags Head, NC
Phone: (252) 216 - 2600
Web: www.homebodiesobx.com

Kilmarlic Health & Racquet Club
Kilmarlic Health & Racquet Club is a family friendly private club with 8 lighted tennis courts and state-of-the-art fitness and swimming facilities.
Location: Powells Point, NC 27966
Phone: 252-491-8626
Web: http://www.kilmarlichrc.com

Outer Banks Family YMCA
Youth/Adult Sports, Swim Lessons, Child Care, Summer Camp, Senior Programs, Fitness Programs, Skate Park, Racquetball, Family Programs, Sports Leagues. Please call us to inquire about membership programs for members and non-members.
Location: 3000 S. Croatan Highway, Nags Head, NC
Phone: 252-449-8897
Web: www.obxymca.com

Barrier Island Fitness Center
Barrier Island Fitness Center is a full-service health club. Includes free weights, circuit-training equipment, and an assortment of cardiovascular equipment.
Location: US 158, MP 1, Kitty Hawk, NC
Phone: 252-261-0100